Too Tired

So I'm on the third day of the first phase of the Nutrition Program cleanse. I'm having to map out my schedule for eating every day which is a trip. What I've noticed is that if I don't get a good amount of sleep (let's say 7-8 hours) I really feel it the next day whereas usually I just up my intake of fruit and refined sugar to burn through some of those low energy moments. Today would be a tired day. Very tired day. Oh well, what do you do? I suspect I'll not do much here at the front desk for the next hour and a half and then eat an egg and fruit as a snack so I can power up for yoga teaching tonight.

Tomorrow I'll still eat a little regular food and then Sat-Mon I'll just be on the powder mix and two types of broth. That should be an interesting experience fo sho.